BUNT · Self-guided systemic program

Understand what’s happening.
Act differently.

A structured, step-by-step journey for recurring situations that feel stuck. BUNT helps you observe what keeps the problem going, then explore a different response.

Explore BUNT ↓ In development
Systemic & strategic Sequential journey Write or speak
BUNT screen in English asking what the problem is
BUNT onboarding screen in English explaining the journey

Does this feel familiar?

You try to solve it,
but it keeps coming back.

↻

You keep dealing with the same pattern.

◎

The more you try to solve it, the more it persists.

◇

You understand it intellectually, but nothing really changes.

⌁

It affects your mood, relationships or energy.

◷

You feel caught in a loop.

A different approach

Not more explanation.
A different way of moving.

BUNT is based on a systemic and strategic approach. It focuses on how a problem works today: what repeats, what maintains it and what becomes possible when you shift the interaction.

Discover the method ↘
1
ContextualiseDescribe what is happening now
2
ObserveClarify repetitions and responses
3
ExperimentIntroduce a different move
4
ConsolidateLet change develop over time
5
IntegrateKeep useful tools available

A structured journey

Small steps.
Real movement.

BUNT guides you through 13 exercises with a clear sequence and deliberate pacing. Some take a few minutes, others unfold across several days. Essential steps are not meant to be rushed.

01Step by step

One exercise unlocks the next.

02Time-paced

Some exercises need time to work.

03Write or speak

Use the input mode that feels natural.

04Progress saved

Return without losing your place.

BUNT in action

Different moments.
One coherent journey.

BUNT keeps the same visual language throughout the journey: clear prompts, deliberate pacing, room for your own words and focused shifts rather than endless interpretation.

BUNT screen in English asking the user to describe the problem
1. Describe the situationStart in your own words, without any ready-made answer imposed by the app.
BUNT English screen introducing the sequential journey
2. Understand the pathThe sequence is explained from the start: step by step, focused on how the problem works.
BUNT English review screen
3. Review before confirmingRead, refine and validate your wording before the next step.
BUNT English exercise screen
4. Introduce a first shiftThe method becomes concrete through a small, precise experiment.

Reading the pattern

From repeated loops
to readable patterns.

BUNT is not about labelling a person. It is about reading a configuration: repetitions, attempted solutions, tensions and openings for a different move.

BUNT systemic reading screen in English
Systemic readingA visual synthesis can help make a complex situation easier to grasp without reducing it to a diagnosis.
BUNT pattern map in English
Pattern mapRecurring sequences become visible: what triggers, what follows, what stabilises the loop and where a shift may matter.

What BUNT is — and is not

A practical tool,
not a therapy.

BUNT is

  • A structured, practical and interactive journey
  • Based on a systemic and strategic approach
  • Built around concrete exercises and experiments
  • Designed for recurring real-life situations
  • A space where you keep control of your words and responses

BUNT is not

  • A chatbot where you talk endlessly about your story
  • A collection of generic advice
  • A quick fix or positive-thinking app
  • A substitute for medical or psychotherapeutic care
  • A journey designed to be rushed

The method

A systemic approach
to recurring situations.

BUNT draws on the systemic and strategic tradition associated with the Mental Research Institute in Palo Alto. Rather than searching endlessly for hidden causes, it examines how the difficulty works now, how attempted solutions may help maintain it and where a different interaction can create movement.

01

How, before why.

Observe the present mechanism before trying to explain its distant origin.

02

Patterns, not labels.

Focus on what repeats between a person, a situation and the responses to it.

03

Change through experience.

Introduce concrete shifts rather than relying on insight alone.

Access

One complete journey.

BUNT is planned as a yearly subscription giving access to the complete guided program and its tools.

€97 / year Planned launch price

FAQ

A few things
worth knowing.

Is BUNT a therapy?

No. BUNT is a self-guided digital tool. It does not replace medical, psychiatric or psychotherapeutic care when that is needed.

Why are some exercises time-locked?

Because the sequence is part of the method. Some exercises need repetition or time between steps before the next intervention makes sense.

Can I speak instead of typing?

Yes. Where voice input is available, BUNT lets you express your answer orally and review it before confirming.

Does BUNT give me ready-made answers?

No. The program helps you describe, observe and test. Your own words and your own experience remain central.

Which languages are planned?

French, English, German, Spanish, Portuguese, Italian, Greek, Dutch, Norwegian, Danish and Swedish.

BUNT

Understand what’s happening.
Act differently.

BUNT is currently in development. For product or partnership enquiries, contact FRÉDÉRIC ARMINOT Labs.